Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds

per 100 gram

Water1.37g
Energy467.0kcal
Energy1954.0kJ
Protein11.77g
Total lipid (fat)18.02g
Ash1.62g
Carbohydrate, by difference67.2g
Fiber, total dietary5.2g
Sugars, total20.42g
Calcium, Ca86.0mg
Iron, Fe4.35mg
Magnesium, Mg91.0mg
Phosphorus, P294.0mg
Potassium, K388.0mg
Sodium, Na33.0mg
Zinc, Zn2.0mg
Copper, Cu0.29mg
Manganese, Mn2.68mg
Selenium, Se17.3??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.31mg
Riboflavin0.18mg
Niacin0.95mg
Pantothenic acid0.57mg
Vitamin B-60.12mg
Folate, total34.0??g
Folic acid0.0??g
Folate, food34.0??g
Folate, DFE34.0??g
Choline, total35.0mg
Vitamin B-120.07??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)3.85mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)4.4??g
Fatty acids, total saturated2.22g
4:00.001g
6:00.0g
8:00.0g
10:00.0g
12:00.011g
13:00.0g
14:00.016g
15:00.0g
16:01.622g
17:00.0g
18:00.528g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated5.84g
14:10.0g
16:1 undifferentiated0.047g
18:1 undifferentiated5.786g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated3.18g
18:2 undifferentiated3.014g
18:3 undifferentiated0.161g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg